We should reach back and gather the best of what our past has to teach us so that we can achieve our full potential as we move forward. Whatever we have lost, forgotten, forgone, or been stripped of, can be reclaimed, revived, preserved, and perpetuated.
— Sankofa

iNDIVIDUAL tHERAPY


Individual therapy is designed to help reconnect you with the most important person in your life...YOU!  This is a space for you to explore your identity, confront life's challenges, and reconnect with your authentic self.

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COUPLES THERAPY


You love your partner more than anything else in the world, but sometimes you just can't stand them!  Don't worry - you're not alone and Couples Therapy can help.

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SEX
THERAPY


People often think that when it comes to sex there's no need for conversation.  But as it turns out this is when we need to talk the most.

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LIVING WELL WITH CHRONIC ILLNESS

We often think of living with chronic illness as being able to manage medical symptoms.  We forget that living with chronic illness also means managing our relationships as family members, parents, friends, romantic partners, employers, employees, students and much more. 

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